Discover your
Inner Light
Ray Lesel
A certified Mindfulness Coach, Intimacy Guide, Sacred Sexuality Practitioner, and student of life, I have been a space holder my whole life- before I understood the concept or consequence of this gift. Learning to balance the feminine freedom and masculine discipline, I now know my value, limitations, and how I can best serve this world.
Community Creations
When we gather together, in prayer, in dinner, in dancing, in excitement, in torment, or in grief, we are transforming the energy of a moment, collectively. You are in individual having an experience, now amongst other individuals who see you, support you, and inspire you. It doesn't matter if you know each other, if there is sharing, or if there is only movement- in this space, for this time, we are together. You are held by the power of "we". These are the spaces I thrive to produce- coming back to the body, to the tribe.
For a lifetime or a moment.
Playful & Celebratory Productions
Is Intimacy Coaching Right for You?
What is Intimacy Guiding?
Working through vulnerabilty, safety, connection in any relationship- this includes loved ones, partners, food, your work, and most importantly- yourself.
Do Any of These Resonate?
Permission for Pleasure:
- Releasing thoughts/looping to be present with pleasure & partner
- Allowing your body to trust your partner for pleasure
- Dropping out of the head & into body to enjoying touch/pleasuring/full receiving
- Self Pleasure: how you can explore with yourself and open to the play of life
Intimacy Triggers:
- Unraveling original intimate trauma, early childhood triggers
- Challenging people pleasing tendencies, shrinking, fear of full self, getting over sexual/social anxiety
- Learning how to make and hold boundaries & gaining intuition
- Self Forgiveness & Inner Child Work
What Would A Typical Session Look Like?
There is no typical session! A mix of holistic therapy, somatic work, and guided meditations. Together we will find what works best for you.
Some tools I use: ​
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Head Holding Release Therapy
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Breathe & Meditation
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Guided Touch Technique
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Wheel of Consent teachings
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Aspecting
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Energetic Massage
My Offerings to You
All Services Are Offered Online or In-Person
Decoding Intimacy
Intimacy& for 1:1 or Couples Intimacy Coaching, Transforming Triggers, Establishing and Maintaining Boundaries, Self Love Activation
Community
Workshops
Sharing Circles
Collaborative Projects
Holistic Massage
Re-softening the body, this unique massage technique relaxes your parasympathetic nervous system, open your heart,
and energize your soul
Tell me,
what else should I have done?
Doesn't everything die at last,
and too soon?
Tell me,
what is it you plan to do
with your one wild and precious life?